Welcome to my practice in Mamaroneck, NY.  I am located near major highways with close proximity to White Plains, Rye, Larchmont and New Rochelle. 

As summer approaches, it brings a sense of change to our normal routine.  We focus on ways to enjoy life more, relax a little more and spend quality time with our loved ones.  We may try to have more balance between work and what we hold personally valuable and enjoyable.  With this break in our typical way of life, it can open up space to focus on what matters so much to us in life.  We can enjoy the energy of this period, and use it to harness motivation to work on ourselves, our choices and our relationships. 

We can use this motivation and together create space to address personal issues that may hold you back.  Partners in couples and families can utilize this energy to make lasting change.  We can learn to understand and conquer what blocks us from living as we desire and deserve.  We can free ourselves to make healthy choices for our personal life, our work and our relationships. 

My goal is to help you and your family uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you or your family back from experiencing more fulfilling relationships, and a meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couple or family therapy consultation today.